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    <loc>https://www.spardhasbeautycare.co.uk/home</loc>
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    <lastmod>2025-09-22</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera.</image:caption>
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    <loc>https://www.spardhasbeautycare.co.uk/about</loc>
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    <lastmod>2023-11-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb0a8c2d8fd071f2d0103/1620822341665-11QVDRB5YJG7V0D36SQN/before+after+eyebrows.jpg</image:loc>
      <image:title>About - ‘Spardha is the "Queen of Eyebrows" in Bristol! I could never achieve the shape of brow that she creates. A very professional, friendly service.’ -Clare Pike, Bristol</image:title>
      <image:caption>Hello, I am Spardha. I provide my service and expertise in eyebrow shaping and contouring, using the threading method in Bristol. I also manage mismatched eyebrows and offer correction method to help make sure your eyebrows are restored and look naturally perfect. Along with this, I also offer other beauty treatments. Please click here for more information. I have over 12 years experience in the Beauty sector and have trained at the prestigious VLCC Institute, India which is also affiliated with Doncaster College, UK. I am also certified and accredited by ABT (Associated Beauty Therapists) which is UK's largest specialist membership and insurance provider and by Bristol Beauty School. I can provide the listed treatments in the comfort of your home or mine, and at a very cost effective price. Feel free to visit the testimonials page for your peace of mind. Rest assured, I will give you step by step guidance on achieving the perfect brow, lashes and your desired look. By choosing my services, I can assure you of a friendly and professional service with excellent customer after-care. A little about me: I was born and brought up in India. I moved to the UK 15yrs ago and since, have my own little family now and carved a niche for myself in the beauty sector. Before getting into beauty, I dabbled with modelling, worked as a flight attendant, in retail management and also a brief stint as a chef. Quite a handful of eclectic jobs until I found Beauty, my calling. I feel incredibly lucky to do what I do and am absolutely passionate about my work. From welcoming my clients, to talking and catching up with them and obviously, doing the treatments, I love everything about it. I have many clients who have been with me for over a decade and I have seen their kids grow up and fly the nest. Some have also become my friends. My job is really rewarding. And when you have been in a line of work for so many years, experience comes along naturally. I always put myself in my client’s shoes and try to think what they’d want and how they’d feel. This gives me an insight into providing them with the best option and service. Last, but not the least, at the end of the day, I am also a mummy who works, does school runs and tries to juggle her home and work life like everyone else. I don’t have a big, glamorous city salon, and though my diary can look very busy at times, I will always provide you with professionalism, privacy, personalised service and a warm welcome :) If you’d like to read some blogs on maintaining beauty and health, then please head over to www.spardhasnatural.co.uk, the sister website. Feel free to check out my FB and Insta accounts. Not much to them though. The links are somewhere on top of this page. Thankyou and hopefully see you soon! Spardha x</image:caption>
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    <loc>https://www.spardhasbeautycare.co.uk/treatments</loc>
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    <lastmod>2026-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb0a8c2d8fd071f2d0103/ea21d726-8d04-417f-8349-ad42b8254276/SBC+Lash+lift1.jpg</image:loc>
      <image:title>Treatments - Lash Lift £40</image:title>
      <image:caption>Give your lashes a lifted, voluminous and longer look by choosing the Lash Lift treatment. It is essentially a perm for your natural lashes, that lifts and curls lashes long-term. For those looking to shave a little time off of their morning routines, or for a make-up free holiday, this might be a treatment to consider. Lift and Tint £45 Duration: 45-50min Express Lift and Tint £55 Duration: 30-35min Please note: For Express Lash Lift &amp; Tint, the processing time is reduced by around 60%, the prep time however would remain the same. The results are the same as the normal treatment. Prior Consultation and a Patch test atleast 48hrs before treatment is required. How Do You Maintain a Lash Lift? To maintain a lash lift, keep your lashes completely dry for 48 hours after the service. This means no showering, swimming, working out, using sauna, crying, or using makeup and makeup removers. Gap between 2 treatments: 8 weeks.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb0a8c2d8fd071f2d0103/02472a61-8f25-4a30-811d-52d54016e8b0/Facial+image.png</image:loc>
      <image:title>Treatments - Facial Treatments</image:title>
      <image:caption>Whether it is to allow yourself a little well deserved pampering treatment or perhaps your skin has been asking for some TLC; at Spardha’s Beauty Care, you will get just that. Our skin goes through various stresses in the day and gets clogged with impurities, pollutants, dirt and starts to look tired and dull. To help combat that, all treatments (apart from Mini Facial) include Cleansing, Exfoliation, Steaming, Extraction, Tone, Mask, Massage and Hydration. They help deeply cleanse the skin, remove dead skin cells, stimulate lymphatic drainage and improve blood circulation. You may choose from the following facial treatments: Firm &amp; Lift (Anti Aging) Duration: 45-50min £73 (For Normal/Mature/All skin types) This treatment aims to tighten skin, reduce the appearance of fine lines and wrinkles and restore skin’s elasticity. The facial is done using an ultrasonic device which helps the collagen and hyaluronic acid based products penetrate deep into the skin, supporting its natural collagen production and structure. The skin will feel supple, plump and firmer. It also helps brighten and rejuvenate dull, tired looking skin. Brighten &amp; Protect Duration: 45-50min £68 (For Sensitive/Dry/Normal skin types) Choose this treatment if you are looking for a brightening and clarifying facial treatment that also protects your delicate skin. This treatment is done using Vit C + Hyaluronic acid based products that energize your complexion, restores skin’s vitality by deeply hydrating it and leaves it feeling fresh, plumper and visibly brighter than before. Classic Duration: 45-50min £60 (For all skin types) A classic facial which is time tested to provide the skin with the nourishment and care it needs. It utilizes traditional techniques to hydrate and detoxify the skin, leaving it revitalized with a healthy looking glow and you feeling relaxed and pampered. Mini Facial Retreat Duration: 30-35min £40 If you are short of time and want a fairly quick treatment, then this facial is for you. Escape for half an hour into complete bliss with this relaxing facial, which involves Cleanse, Exfoliate, Tone, Massage, Mask and Hydration.</image:caption>
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    <image:image>
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      <image:title>Treatments - Eyebrow Pinching £12</image:title>
      <image:caption>Don’t let the name scare you! Eyebrow pinching is a gentle but deeply relaxing 10 minute Ayurvedic massage that targets the key marma or pressure points around the eye and brow area. It helps to reduce puffiness, encourage lymph drainage and improve blood circulation. It is a rejuvenating massage to relieve stress, increase collagen production and cell renewal to lift, tone, and tighten the skin around eye area. Relax &amp; Restore Massages Indian Head, Neck and Shoulder (30 min): £32 Ayurvedic Head Massage (20min) : £25</image:caption>
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    <image:image>
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      <image:title>Treatments - Waxing treatments</image:title>
      <image:caption>At Spardha’s Beauty Care, your comfort is of utmost importance. All waxing treatments are carried out professionally using Hot wax or Strip wax. Hot wax (or hard wax) is mostly used on sensitive parts like underarms and bikini areas. Strip wax is used for larger areas like legs, arms, etc. If you’d like a home visit for any treatment, please get in touch as this can be easily accomodated. Please note: Due to the nature of my work, I only accept female clients. Underarms: £15 Full Arms: £25 Half Legs: £20 Full Legs: £32 Bikini: £15 High Bikini: £20 Brazilian: £30 Hollywood: £32 Full legs + Bikini line: £43 Consultation service is provided. Please come clean and refreshed before the treatment.</image:caption>
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      <image:title>Treatments - Tinting</image:title>
      <image:caption>Eyebrows: £10 Eyelashes: £12 Threading + Tinting Combinations: Eyebrow threading + tint: £19 Eyebrow threading + eyelash tint: £22 Eyebrow threading + eyebrow &amp; eyelash tint: £28 Full face threading + eyebrow/eyelash tint: £40</image:caption>
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      <image:title>Treatments - Threading</image:title>
      <image:caption>Eyebrows: £13 Upperlip: £5 Chin: £7 Sides: £10 Underchin/Neck: £8 Forehead: £7 Full Face Threading: £33 Combination Threading: Eyebrows + Upperlip: £16 Eyebrows + Upperlip + Chin: £23 Eyebrows + Upperlip + Chin + Underchin/Neck: £25</image:caption>
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    <loc>https://www.spardhasbeautycare.co.uk/testimonials</loc>
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    <lastmod>2022-12-08</lastmod>
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    <loc>https://www.spardhasbeautycare.co.uk/contact</loc>
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    <lastmod>2025-12-04</lastmod>
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  <url>
    <loc>https://www.spardhasbeautycare.co.uk/offers</loc>
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    <lastmod>2025-09-22</lastmod>
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    <loc>https://www.spardhasbeautycare.co.uk/bookingtermsandconditions</loc>
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    <lastmod>2025-09-23</lastmod>
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